Healing With Sound
I use the singing bowls as a tools to relax and calm you, tune and charge your chakras, and guide you in meditation. So much goes on here that I tap into outside of the bowls. All in all this is energy work.
I came up with a method of chakra cleansing that involves crystals, singing bowls and visualization to move energy through and around your body. This in a sense is like an energy shower cleaning your body and soul, getting your chakras balanced, enlightened, and thriving. Picture your body as if it were an instrument and the seven chakras are keys to play tones. Each bowl has specific tone it vibrates at when played, so I simply match that note to a corresponding chakra. With a crystal laying on your energy center, this amplifies both your chakra and the vibration tone coming from the singing bowl. Our chakras are like a ball of light shining, and the bowls are made of copper, a highly conductive metal. All these elements working together create an energy vortex for each individual chakra. At this point I walk you through a beautiful visualization to move and strengthen this vibrant energy being produced.
The foundation and roots of work I’m doing here is meditation. I like to involve walkthrough meditations in just about every session. This enhances the whole experience and in my eyes is truly the only way to raise your frequency. The meditation portion of the session comes after charging the chakras. After we meet and get to know each other to some extent, I take the time to do a meditation on you on my own time to prepare some info coming into the second session. It is here where I gather valuable knowledge and we really dive in to bring the best out of you in a loving and positive fashion. That’s part of the strength of meditations, it provides and lifts you to the highest vibration, fills your heart with so much affection and appreciation for our time here. So whether you’re a beginner or advanced in meditations, the walkthrough meditation portion of these sessions will give you the insight moving forward on your journey.
What Are Sessions Like?
Generally each session lasts from 60 to 120 minutes. There is no time limit though and in most cases the session will not come to an end just because the clock on the wall tells me to. I want to give you my all for the time you are with me for this healing experience, so intuition and feel will let us know how long it will go.
The client will be laying down either face up or face down on a high-quality comfortable massage table. Bowls will be placed around or on your body. Bowls placed on the body are filled with warm water. The water helps to transmit the positive energy of the bowls’ vibrations to the body.
Some work with color and visualizations may be combined into your session to help move energy. Also meditations may play a role in the experience. I personally have a deep love and respect for meditation and is the main reason why I’m here now with the devotion to give you the same appreciation that I’ve grown to have. The combination of meditation, visualizations, and life coaching produce a pure body, mind, and spirit connection that’s meaningful for natural healing.
We will talk about what healing methods will be best for your session during a one on one consultation beforehand.
Is Sound Healing for Everybody?
Yes absolutely this is for everybody. No matter your background, what you believe in or don’t believe in, or what physical shape you are in, sound healing as no limitations towards anybody. Quite simply, you can sit back and unwind for about an hour and let the beautiful harmonic tones of the bowls relax and refresh you.
What are the Benefits?
Among the many benefits are: relief from pain, stress-related conditions, and the ability to alter one’s consciousness. Many report out-of-body experiences, a deep sense of tranquility, ability to sleep soundly, and feel the effects of the treatment for several days. Healing naturally with the mind, body, and soul is a great alternative to prescription drugs.
Are Multiple Sessions Needed?
Ultimately that is for you to decide, and listening to what your heart tells you. You can come in once a week, once a month, or once a year. As I get to know you I may make a recommendation to come in multiple times. For those looking to fine-tune their meditations, more than one visit will be needed. You can only do so much in one visit. But it truly takes multiple sessions to break a bad habit and get into new ones for a clearer space mentally and physically.
What Type of Clothing Should be Worn?
Any comfortable clothing without buttons, zippers or jewelry. Cell phones off/Silent mode.