Crystals and meditation both have very powerful and unique healing characteristics, so to combine the two together magnifies what they can offer to you. It is my finding that they truly are meant to be teamed up with one another and can serve as a great natural healer for you mentally, spiritually, and physically. To truly activate a crystal’s healing properties, meditating with it is the most effective method to bring its capabilities to the forefront.

Build a relationship with your crystals, keep them around you. Wear them, place them nearby when you sleep, hold them, bring them to your office at work, let them ride with you in the car, give them a sea salt bath to show appreciation, put them outside to pick up mother nature’s elements, put them in the sun or under a full moon. They need to pick up your energy, vibrations, chakras, and aura.

When setting yourself up for a meditation, close your eyes and relax in a quiet peaceful space. Hold your crystal in your hand and squeeze to apply pressure to it. This allows the crystal to get turned on just like flipping on a light switch and gets the crystal into gear with it illuminated. As you get deeper into your meditation and your five senses get turned down low, this allows the crystal to act as an antenna to receive your thought waves with no interference. There is an exchange of information that can happen between your soul and the crystal.

Thought waves are energy and become extremely strong during a properly executed meditation. Waves of energy from the brain trigger the crystal into activity which in return stimulates the sleeping psychic centers to awaken and function. They say crystals can store information, knowledge and wisdom but let’s not forget or dare overlook that (you) also are loaded with an abundance of experience. A crystal will guide you, remind you and show you those memories of your traveled path.

There is nothing more satisfying than to access your memories from past lives or from back home. Intertwining crystals and meditation together is the best way for us get in sync with our true core of who we truly are. What a gift that Mother Earth has given us with these crystals that sprout from her soil intended specially to enlighten our soul so peacefully and naturally.